Jarrett Reichle v709m/2:00r...2 row
5,709
Meters
22:53.3
Time
2:00.2
Pace
377
Calories
135
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,748 |
| Overall Time | 26:53.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 125 |
September 15, 2022 18:24:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:53.3 | 5,709 | 2:00.2 | 201 | 992 | 21 | 135 | |
| 2:54.4 | 709 | 2:02.9 | 188 | 947 | 21 | 118 | |
| r: 2:00 | 24 | ||||||
| 19:58.9 | 5,000 | 1:59.8 | 203 | 999 | 22 | 138 | |
| r: 2:00 | 15 | ||||||
| r39 |
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Workout Graph
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Row 0915
erg.zone