Jarrett Reichle 2x5000m/2:30r row
10,000
Meters
41:01.4
Time
2:03.0
Pace
646
Calories
140
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,054 |
| Overall Time | 46:01.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 121 |
September 06, 2022 11:40:11
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.4 | 10,000 | 2:03.0 | 188 | 946 | 20 | 140 |
| 20:29.2 | 5,000 | 2:02.9 | 188 | 948 | 20 | 134 |
| 20:32.2 | 5,000 | 2:03.2 | 187 | 943 | 20 | 147 |
| r54 |
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Workout Graph
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