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Jarrett Reichle v10c/0:21r...20 row

3,493

Meters

13:40.3

Time

1:57.4

Pace

250

Calories

143

Heart Rate

Rest Distance268
Rest Time35:05.0
Overall Distance3,761
Overall Time48:45.3
Average Watts216
Calories Per Hour1044
Stroke Rate31
Stroke Count424
Drag Factor119

September 04, 2022 11:38:35

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Miikos row 15/10
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:40.3 3,493 1:57.4 216 1044 31 143
0:40.7 158 2:08.7 164 863 34 121
r: 0:21 17
0:45.9 203 1:53.0 242 1133 29 133
r: 3:11 14
0:41.5 159 2:10.5 157 841 32 132
r: 0:23 21
0:44.7 199 1:52.3 247 1150 27 135
r: 3:15 6
0:40.0 157 2:07.3 169 882 33 136
r: 0:21 16
0:43.2 195 1:50.7 258 1186 28 137
r: 3:20 11
0:39.3 156 2:05.9 175 902 34 139
r: 0:23 15
0:42.1 193 1:49.0 270 1228 28 143
r: 3:18 10
0:40.3 157 2:08.3 166 869 33 142
r: 0:21 12
0:41.1 190 1:48.1 277 1252 29 147
r: 3:20 17
0:40.0 157 2:07.3 169 882 33 145
r: 0:20 11
0:40.4 188 1:47.4 282 1271 30 149
r: 3:21 16
0:38.6 154 2:05.3 178 911 34 150
r: 0:21 14
0:40.0 186 1:47.5 282 1268 30 150
r: 3:22 18
0:40.9 159 2:08.6 165 866 34 150
r: 0:20 13
0:42.3 192 1:50.1 262 1201 27 153
r: 3:19 2
0:40.0 157 2:07.3 169 882 34 151
r: 0:20 15
0:40.9 189 1:48.2 276 1250 29 155
r: 3:21 12
0:38.6 154 2:05.3 178 911 34 151
r: 0:22 15
0:39.9 187 1:46.6 288 1292 30 157
r: 1:46 13
r268

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Workout Graph

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