Jarrett Reichle 10x1000m/1:30r SkiErg
10,000
Meters
41:28.9
Time
2:04.4
Pace
634
Calories
132
Heart Rate
| Rest Distance | 529 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,529 |
| Overall Time | 56:28.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 39 |
| Stroke Count | 1665 |
| Drag Factor | 108 |
August 23, 2022 11:30:54
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000 | 2:04.4 | 182 | 925 | 39 | 132 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 40 | 117 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 40 | 126 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 40 | 129 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 40 | 131 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 40 | 136 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 40 | 134 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 40 | 136 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 40 | 136 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 40 | 138 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 40 | 146 |
| r529 |
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Workout Graph
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