Jarrett Reichle v250m/0:39r...5 SkiErg
1,250
Meters
4:40.7
Time
1:52.2
Pace
86
Calories
148
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 3:04.0 |
| Overall Distance | 1,350 |
| Overall Time | 7:44.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 48 |
| Stroke Count | 226 |
| Drag Factor | 101 |
August 16, 2022 17:54:25
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.7 | 1,250 | 1:52.2 | 247 | 1150 | 48 | 148 | |
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 50 | 131 | |
| r: 0:39 | 24 | ||||||
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 48 | 148 | |
| r: 0:35 | 19 | ||||||
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 49 | 153 | |
| r: 0:45 | 22 | ||||||
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 47 | 153 | |
| r: 0:37 | 18 | ||||||
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 48 | 160 | |
| r: 0:28 | 17 | ||||||
| r100 |
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Workout Graph
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SKI FIT Session 1 - GA Members
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