Jarrett Reichle 8x1000m/1:30r row
8,000
Meters
31:56.3
Time
1:59.7
Pace
529
Calories
132
Heart Rate
| Rest Distance | 339 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,339 |
| Overall Time | 43:56.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 121 |
August 08, 2022 11:57:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.3 | 8,000 | 1:59.7 | 204 | 1001 | 22 | 132 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 22 | 123 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 22 | 123 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 22 | 126 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 22 | 131 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | 135 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 22 | 136 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 22 | 138 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 22 | 146 |
| r339 |
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Workout Graph
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