Jarrett Reichle v5:00/r...9 SkiErg
7,241
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
133
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,325 |
| Overall Time | 35:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 41 |
| Stroke Count | 1241 |
| Drag Factor | 101 |
August 02, 2022 11:44:53
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,241 | 2:04.2 | 182 | 927 | 41 | 133 | |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 40 | 121 | |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 42 | 129 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 44 | 136 | |
| r: 2:30 | 32 | ||||||
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 40 | 128 | |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 42 | 138 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 44 | 143 | |
| r: 2:30 | 52 | ||||||
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 40 | 134 | |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 42 | 143 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 44 | 145 | |
| r84 |
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Workout Graph
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