Jarrett Reichle v27c/1:16r...4 SkiErg
1,012
Meters
3:52.0
Time
1:54.6
Pace
72
Calories
148
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 3:25.0 |
| Overall Distance | 1,089 |
| Overall Time | 7:17.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 45 |
| Stroke Count | 176 |
| Drag Factor | 99 |
July 26, 2022 17:41:12
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:52.0 | 1,012 | 1:54.6 | 232 | 1099 | 45 | 148 | |
| 1:31.1 | 391 | 1:56.4 | 221 | 1061 | 45 | 135 | |
| r: 1:16 | 23 | ||||||
| 1:09.1 | 299 | 1:55.5 | 227 | 1080 | 45 | 154 | |
| r: 0:55 | 19 | ||||||
| 0:46.9 | 207 | 1:53.2 | 241 | 1128 | 45 | 160 | |
| r: 0:47 | 16 | ||||||
| 0:25.0 | 116 | 1:47.7 | 280 | 1262 | 48 | 164 | |
| r: 0:27 | 19 | ||||||
| r77 |
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Workout Graph
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SKI FIT Session 2 - GA Members
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