Jarrett Reichle 6x10:00/2:00r BikeErg
30,008
Meters
1:00:00.0
Time
1:59.9
Pace
995
Calories
123
Heart Rate
| Rest Distance | 344 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,352 |
| Overall Time | 1:10:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 79 |
| Revolution Count | 4752 |
| Power/kg | 2.56 |
| Drag Factor | 85 |
July 25, 2022 11:28:09
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,008 | 1:59.9 | 203 | 997 | 79 | 123 |
| 10:00.0 | 4,998 | 2:00.0 | 202 | 996 | 79 | 115 |
| 10:00.0 | 5,002 | 1:59.9 | 203 | 997 | 79 | 119 |
| 10:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 79 | 123 |
| 10:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 79 | 125 |
| 10:00.0 | 5,004 | 1:59.9 | 203 | 998 | 79 | 128 |
| 10:00.0 | 4,982 | 2:00.4 | 200 | 989 | 79 | 131 |
| r344 |
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Workout Graph
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10 min x 6
erg.zone