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Jarrett Reichle v10c/0:22r...20 row

200

Meters

0:43.0

Time

1:47.5

Pace

235

Calories

132

Heart Rate

Rest Distance288
Rest Time30:34.0
Overall Distance488
Overall Time31:17.0
Average Watts282
Calories Per Hour1269
Stroke Rate29
Stroke Count419
Drag Factor125

July 24, 2022 11:47:37

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Miikos row 15/10
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:43.0 200 1:47.5 282 1269 29 132
0:41.1 160 2:08.4 165 868 32 112
r: 0:22 20
0:46.7 204 1:54.4 233 1103 28 123
r: 3:11 7
0:40.7 159 2:07.9 167 874 32 119
r: 0:21 21
0:44.6 200 1:51.5 252 1168 28 130
r: 3:16 16
0:40.1 158 2:06.8 171 889 31 126
r: 0:21 19
0:43.2 196 1:50.2 262 1199 28 137
r: 3:18 11
0:40.5 158 2:08.1 166 872 33 125
r: 0:20 17
0:42.8 195 1:49.7 265 1211 28 134
r: 3:19 14
0:40.4 158 2:07.8 167 876 33 133
r: 0:20 15
0:42.4 194 1:49.2 268 1223 28 137
r: 3:18 14
0:42.4 162 2:10.8 156 837 33 137
r: 0:19 15
0:42.4 194 1:49.2 268 1223 28 137
r: 3:20 16
0:39.8 157 2:06.7 172 891 33 140
r: 0:22 22
0:39.4 187 1:45.3 299 1330 29 149
r: 3:19 12
0:41.2 160 2:08.7 164 864 34 142
r: 0:20 17
0:41.3 191 1:48.1 277 1253 29 140
r: 0:45 8
0:51.9 162 2:40.1 85 593 27 142
r: 0:20 15
0:39.9 188 1:46.1 293 1308 29 143
r: 3:20 10
0:37.6 152 2:03.6 185 936 34 142
r: 0:23 19
0 87
r288

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Workout Graph

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