Jarrett Reichle 8x1000m/1:30r SkiErg
8,000
Meters
32:50.3
Time
2:03.1
Pace
513
Calories
132
Heart Rate
| Rest Distance | 311 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,311 |
| Overall Time | 44:50.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 40 |
| Stroke Count | 1319 |
| Drag Factor | 101 |
July 05, 2022 11:34:46
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.3 | 8,000 | 2:03.1 | 187 | 945 | 40 | 132 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 40 | 115 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 40 | 124 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 40 | 131 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 40 | 135 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 40 | 134 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 40 | 138 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 40 | 138 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 40 | 146 |
| r311 |
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Workout Graph
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