Jarrett Reichle v15c/0:46r...9 BikeErg
3,942
Meters
7:44.9
Time
1:57.9
Pace
135
Calories
144
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 7:21.0 |
| Overall Distance | 4,291 |
| Overall Time | 15:05.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 73 |
| Revolution Count | 574 |
| Power/kg | 2.68 |
| Drag Factor | 108 |
June 20, 2022 17:00:20
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:44.9 | 3,942 | 1:57.9 | 213 | 1034 | 73 | 144 | |
| 0:51.8 | 437 | 1:58.5 | 210 | 1023 | 73 | 121 | |
| r: 0:46 | 29 | ||||||
| 0:53.4 | 446 | 1:59.7 | 204 | 1001 | 73 | 137 | |
| r: 0:47 | 35 | ||||||
| 0:50.8 | 435 | 1:56.7 | 220 | 1056 | 74 | 147 | |
| r: 0:52 | 43 | ||||||
| 0:52.0 | 439 | 1:58.4 | 211 | 1024 | 74 | 143 | |
| r: 0:55 | 48 | ||||||
| 0:52.1 | 442 | 1:57.8 | 214 | 1035 | 74 | 146 | |
| r: 0:48 | 38 | ||||||
| 0:51.6 | 437 | 1:58.0 | 213 | 1031 | 73 | 150 | |
| r: 0:50 | 42 | ||||||
| 0:52.8 | 443 | 1:59.1 | 207 | 1011 | 73 | 149 | |
| r: 0:52 | 53 | ||||||
| 0:49.9 | 431 | 1:55.7 | 226 | 1076 | 75 | 152 | |
| r: 0:49 | 35 | ||||||
| 0:50.4 | 432 | 1:56.6 | 220 | 1058 | 75 | 159 | |
| r: 0:42 | 26 | ||||||
| r349 |
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BIKE FIT Session 1 - GA Members
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