Jarrett Reichle 2x10:00/2:00r BikeErg
5,006
Meters
10:00.7
Time
1:59.9
Pace
166
Calories
121
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,082 |
| Overall Time | 14:00.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 78 |
| Revolution Count | 791 |
| Power/kg | 2.56 |
| Drag Factor | 86 |
June 19, 2022 10:20:52
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.7 | 5,006 | 1:59.9 | 203 | 997 | 78 | 121 |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 79 | 122 |
| 0:00.7 | 6 | 1:56.6 | 220 | 1058 | 76 | |
| r76 |
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Workout Graph
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3x10 min
erg.zone