Jarrett Reichle v250m/1:17r...5 SkiErg
1,250
Meters
4:21.0
Time
1:44.4
Pace
95
Calories
153
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 6:07.0 |
| Overall Distance | 1,353 |
| Overall Time | 10:28.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 51 |
| Stroke Count | 222 |
| Drag Factor | 112 |
June 15, 2022 18:01:57
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:21.0 | 1,250 | 1:44.4 | 308 | 1358 | 51 | 153 | |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 53 | 142 | |
| r: 1:17 | 23 | ||||||
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 52 | 149 | |
| r: 0:57 | 18 | ||||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 51 | 163 | |
| r: 1:02 | 20 | ||||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 50 | 154 | |
| r: 1:32 | 26 | ||||||
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 51 | 158 | |
| r: 1:19 | 16 | ||||||
| r103 |
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Workout Graph
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SKI FIT Session 1 - GA Members
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