Jarrett Reichle v25c/1:43r...10 BikeErg
6,770
Meters
12:34.9
Time
1:51.5
Pace
250
Calories
137
Heart Rate
| Rest Distance | 1,030 |
|---|---|
| Rest Time | 18:34.0 |
| Overall Distance | 7,800 |
| Overall Time | 31:08.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 78 |
| Revolution Count | 984 |
| Power/kg | 3.17 |
| Drag Factor | 110 |
June 13, 2022 19:33:34
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:34.9 | 6,770 | 1:51.5 | 252 | 1168 | 78 | 137 | |
| 1:17.3 | 689 | 1:52.1 | 248 | 1152 | 78 | 115 | |
| r: 1:43 | 33 | ||||||
| 1:16.0 | 679 | 1:51.9 | 250 | 1159 | 78 | 132 | |
| r: 1:40 | 29 | ||||||
| 1:14.1 | 670 | 1:50.5 | 259 | 1190 | 78 | 139 | |
| r: 1:46 | 178 | ||||||
| 1:13.4 | 667 | 1:50.0 | 263 | 1203 | 79 | 138 | |
| r: 1:41 | 147 | ||||||
| 1:14.9 | 676 | 1:50.7 | 257 | 1185 | 79 | 142 | |
| r: 1:55 | 27 | ||||||
| 1:15.7 | 679 | 1:51.4 | 253 | 1169 | 78 | 142 | |
| r: 2:32 | 146 | ||||||
| 1:17.8 | 690 | 1:52.7 | 244 | 1140 | 77 | 136 | |
| r: 1:17 | 28 | ||||||
| 1:18.8 | 681 | 1:55.7 | 226 | 1077 | 75 | 142 | |
| r: 2:09 | 174 | ||||||
| 1:13.4 | 668 | 1:49.8 | 264 | 1207 | 79 | 143 | |
| r: 1:58 | 128 | ||||||
| 1:13.4 | 670 | 1:49.5 | 266 | 1216 | 79 | 149 | |
| r: 1:53 | 140 | ||||||
| r1,030 |
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Workout Graph
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BIKE FIT Session 1 - GA Members
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