Jarrett Reichle 6x10:00/2:00r BikeErg
30,146
Meters
1:00:00.0
Time
1:59.4
Pace
1004
Calories
128
Heart Rate
| Rest Distance | 464 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,610 |
| Overall Time | 1:10:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 79 |
| Revolution Count | 4783 |
| Power/kg | 2.6 |
| Drag Factor | 85 |
June 09, 2022 12:05:56
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,146 | 1:59.4 | 206 | 1007 | 79 | 128 |
| 10:00.0 | 5,004 | 1:59.9 | 203 | 998 | 79 | 119 |
| 10:00.0 | 5,007 | 1:59.8 | 203 | 1000 | 79 | 125 |
| 10:00.0 | 5,013 | 1:59.6 | 204 | 1002 | 80 | 128 |
| 10:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 80 | 129 |
| 10:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 80 | 135 |
| 10:00.0 | 5,064 | 1:58.4 | 210 | 1024 | 80 | 135 |
| r464 |
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Workout Graph
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10 min x 6
erg.zone