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Jarrett Reichle v3:00/r...24 row

10,080

Meters

40:00.0

Time

1:59.0

Pace

670

Calories

130

Heart Rate

Rest Distance354
Rest Time14:00.0
Overall Distance10,434
Overall Time54:00.0
Average Watts207
Calories Per Hour1013
Stroke Rate19
Stroke Count774
Drag Factor125

June 07, 2022 11:19:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW19S4 - GA Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,080 1:59.0 207 1013 19 130
3:00.0 742 2:01.2 196 975 18 122
1:00.0 253 1:58.5 210 1022 20 125
1:00.0 259 1:55.8 225 1075 22 129
r: 2:00 36
3:00.0 747 2:00.4 200 988 18 122
1:00.0 254 1:58.1 212 1031 20 124
1:00.0 261 1:54.9 230 1093 22 133
r: 2:00 52
3:00.0 745 2:00.8 199 983 18 124
1:00.0 253 1:58.5 210 1022 20 128
1:00.0 261 1:54.9 230 1093 22 136
r: 2:00 48
3:00.0 751 1:59.8 203 999 18 131
1:00.0 255 1:57.6 215 1039 20 132
1:00.0 261 1:54.9 230 1093 22 138
r: 2:00 36
3:00.0 745 2:00.8 199 983 18 130
1:00.0 253 1:58.5 210 1022 20 132
1:00.0 261 1:54.9 230 1093 22 140
r: 2:00 63
3:00.0 746 2:00.6 199 985 18 132
1:00.0 253 1:58.5 210 1022 20 137
1:00.0 261 1:54.9 230 1093 22 139
r: 2:00 67
3:00.0 743 2:01.1 197 977 18 129
1:00.0 254 1:58.1 212 1031 20 135
1:00.0 262 1:54.5 233 1102 22 142
r: 2:00 52
3:00.0 746 2:00.6 199 985 18 133
1:00.0 254 1:58.1 212 1031 20 137
1:00.0 261 1:54.9 230 1093 22 144
r354

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