Jarrett Reichle v50c/3:11r...5 SkiErg
2,158
Meters
8:21.5
Time
1:56.1
Pace
150
Calories
149
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 9:34.0 |
| Overall Distance | 2,245 |
| Overall Time | 17:55.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 47 |
| Stroke Count | 393 |
| Drag Factor | 96 |
June 05, 2022 10:28:56
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:21.5 | 2,158 | 1:56.1 | 223 | 1067 | 47 | 149 | |
| 2:55.2 | 738 | 1:58.6 | 209 | 1020 | 45 | 146 | |
| r: 3:11 | 21 | ||||||
| 2:17.8 | 586 | 1:57.5 | 215 | 1041 | 47 | 149 | |
| r: 2:36 | 19 | ||||||
| 1:38.4 | 427 | 1:55.2 | 229 | 1087 | 48 | 153 | |
| r: 1:54 | 15 | ||||||
| 1:01.7 | 275 | 1:52.1 | 248 | 1153 | 50 | 154 | |
| r: 1:16 | 18 | ||||||
| 0:28.4 | 131 | 1:48.3 | 275 | 1245 | 51 | 151 | |
| r: 0:37 | 14 | ||||||
| r87 |
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Workout Graph
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