Jarrett Reichle v50c/3:04r...5 SkiErg
2,143
Meters
8:15.6
Time
1:55.6
Pace
150
Calories
142
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 9:18.0 |
| Overall Distance | 2,222 |
| Overall Time | 17:33.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 47 |
| Stroke Count | 394 |
| Drag Factor | 97 |
June 05, 2022 10:08:57
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:15.6 | 2,143 | 1:55.6 | 226 | 1079 | 47 | 142 | |
| 2:52.1 | 731 | 1:57.7 | 215 | 1038 | 46 | 132 | |
| r: 3:04 | 17 | ||||||
| 2:13.8 | 576 | 1:56.1 | 223 | 1068 | 48 | 147 | |
| r: 2:29 | 13 | ||||||
| 1:39.8 | 430 | 1:56.0 | 224 | 1070 | 47 | 151 | |
| r: 1:53 | 13 | ||||||
| 1:01.7 | 275 | 1:52.1 | 248 | 1153 | 50 | 146 | |
| r: 1:13 | 18 | ||||||
| 0:28.1 | 130 | 1:48.0 | 277 | 1254 | 53 | 144 | |
| r: 0:39 | 18 | ||||||
| r79 |
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Workout Graph
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