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Jarrett Reichle v12c/0:09r...20 SkiErg

4,198

Meters

16:51.3

Time

2:00.4

Pace

290

Calories

132

Heart Rate

Rest Distance369
Rest Time31:26.0
Overall Distance4,567
Overall Time48:17.3
Average Watts200
Calories Per Hour989
Stroke Rate47
Stroke Count795
Drag Factor97

June 04, 2022 11:47:05

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Mikkos 17/12 cal
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:51.3 4,198 2:00.4 200 989 47 132
0:51.1 195 2:11.0 156 835 46 119
r: 0:09 20
0:49.6 227 1:49.2 268 1223 50 132
r: 3:11 15
0:49.7 192 2:09.4 161 855 46 119
r: 0:12 24
0:49.7 227 1:49.4 267 1218 51 138
r: 3:11 17
0:50.4 194 2:09.8 160 849 45 121
r: 0:10 23
0:49.1 225 1:49.1 269 1227 49 139
r: 3:12 15
0:50.4 194 2:09.8 160 849 45 122
r: 0:10 24
0:51.0 230 1:50.8 257 1183 49 143
r: 3:10 13
0:50.0 193 2:09.5 161 854 46 121
r: 0:11 24
0:48.8 224 1:48.9 271 1231 50 142
r: 3:12 14
0:50.7 194 2:10.6 157 839 45 121
r: 0:10 21
0:49.5 226 1:49.5 266 1217 52 147
r: 3:11 19
0:50.8 194 2:10.9 156 836 45 126
r: 0:10 17
0:50.3 228 1:50.3 261 1197 52 147
r: 1:55 14
1:02.1 193 2:40.8 84 589 37 126
r: 0:11 18
0:49.5 226 1:49.5 266 1217 51 147
r: 3:11 16
0:49.9 193 2:09.2 162 857 46 126
r: 0:13 19
0:49.1 225 1:49.1 269 1227 50 146
r: 3:10 17
0:50.6 194 2:10.4 158 843 45 128
r: 0:10 24
0:48.8 224 1:48.9 271 1231 50 148
r: 2:17 15
r369

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Workout Graph

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