Jarrett Reichle 3x10:00/2:00r BikeErg
14,994
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
125
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,159 |
| Overall Time | 34:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 78 |
| Revolution Count | 2335 |
| Power/kg | 2.54 |
| Drag Factor | 90 |
May 31, 2022 11:36:53
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,994 | 2:00.0 | 202 | 996 | 78 | 125 |
| 10:00.0 | 4,989 | 2:00.2 | 201 | 992 | 78 | 123 |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 78 | 125 |
| 10:00.0 | 5,005 | 1:59.8 | 203 | 999 | 78 | 127 |
| r165 |
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Workout Graph
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3x10 min
erg.zone