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Jarrett Reichle v10c/0:54r...20 SkiErg

2,816

Meters

11:04.6

Time

1:58.0

Pace

200

Calories

Rest Distance355
Rest Time16:47.0
Overall Distance3,171
Overall Time27:51.6
Average Watts213
Calories Per Hour1033
Stroke Rate47
Stroke Count531
Drag Factor101

May 27, 2022 17:33:01

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

10 cal x 20
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:04.6 2,816 1:58.0 213 1033 47
0:30.3 135 1:52.2 248 1152 46
r: 0:54 21
0:45.0 167 2:14.7 143 792 44
r: 0:49 20
0:27.2 127 1:47.0 285 1280 48
r: 0:53 15
0:42.4 162 2:10.8 156 837 44
r: 0:55 17
0:28.1 129 1:48.9 271 1232 47
r: 0:51 17
0:41.7 161 2:09.5 161 854 45
r: 0:53 20
0:27.8 128 1:48.5 273 1240 47
r: 0:50 13
0:41.0 159 2:08.9 163 862 45
r: 0:51 21
0:25.6 122 1:44.9 303 1342 51
r: 0:50 15
0:39.7 157 2:06.4 173 895 45
r: 0:52 21
0:24.8 120 1:43.3 317 1391 53
r: 0:49 17
0:39.7 157 2:06.4 173 895 47
r: 0:48 17
0:24.4 119 1:42.5 325 1417 57
r: 0:52 18
0:39.6 156 2:06.9 171 889 47
r: 0:49 15
0:24.6 120 1:42.5 325 1418 56
r: 0:48 18
0:39.3 156 2:05.9 175 902 46
r: 0:49 20
0:24.4 119 1:42.5 325 1417 54
r: 0:48 15
0:38.1 153 2:04.5 181 924 46
r: 0:50 18
0:23.8 118 1:40.8 341 1474 55
r: 0:48 18
0:37.1 151 2:02.8 189 949 48
r: 0:48 19
r355

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Workout Graph

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