Jarrett Reichle 30:00 SkiErg
7,780
Meters
30:00.0
Time
1:55.6
Pace
536
Calories
153
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 40 |
| Stroke Count | 1197 |
| Drag Factor | 101 |
May 27, 2022 11:52:43
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,780 | 1:55.6 | 226 | 1078 | 40 | 153 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 40 | 135 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 40 | 148 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 40 | 155 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 40 | 150 |
| 25:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 40 | 166 |
| 30:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 40 | 168 |
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