Jarrett Reichle v3:00/r...16 row
11,860
Meters
48:00.0
Time
2:01.4
Pace
770
Calories
127
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,992 |
| Overall Time | 57:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 128 |
May 26, 2022 09:43:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,860 | 2:01.4 | 196 | 972 | 19 | 127 | |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 18 | 117 | |
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 20 | 124 | |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 18 | 125 | |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 22 | 129 | |
| r: 3:00 | 41 | ||||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 18 | 120 | |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 20 | 126 | |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 18 | 126 | |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 22 | 131 | |
| r: 3:00 | 41 | ||||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 18 | 122 | |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 20 | 127 | |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 18 | 130 | |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 22 | 136 | |
| r: 3:00 | 50 | ||||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 18 | 127 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | 127 | |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 18 | 135 | |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 22 | 137 | |
| r132 |
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Workout Graph
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