Jarrett Reichle 10x1000m/1:30r SkiErg
10,000
Meters
40:57.2
Time
2:02.8
Pace
642
Calories
131
Heart Rate
| Rest Distance | 362 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,362 |
| Overall Time | 55:57.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 40 |
| Stroke Count | 1648 |
| Drag Factor | 101 |
May 24, 2022 11:41:44
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.2 | 10,000 | 2:02.8 | 189 | 949 | 40 | 131 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 40 | 126 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 41 | 128 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 40 | 130 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 40 | 133 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 40 | 133 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 40 | 131 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 40 | 133 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 40 | 135 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 40 | 132 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 40 | 137 |
| r362 |
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Workout Graph
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