Jarrett Reichle 3x10:00/2:00r BikeErg
14,960
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,055 |
| Overall Time | 34:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 78 |
| Revolution Count | 2360 |
| Power/kg | 2.53 |
| Drag Factor | 86 |
May 23, 2022 17:20:36
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,960 | 2:00.3 | 201 | 991 | 78 | |
| 10:00.0 | 4,950 | 2:01.2 | 197 | 976 | 78 | |
| 10:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 79 | |
| 10:00.0 | 4,991 | 2:00.2 | 201 | 993 | 79 | |
| r95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x10 min
erg.zone