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Jarrett Reichle v11c/0:10r...20 SkiErg

3,984

Meters

16:06.2

Time

2:01.2

Pace

270

Calories

Rest Distance373
Rest Time34:06.0
Overall Distance4,357
Overall Time50:12.2
Average Watts196
Calories Per Hour975
Stroke Rate46
Stroke Count747
Drag Factor91

May 20, 2022 11:45:04

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:06.2 3,984 2:01.2 196 975 46
0:49.5 184 2:14.5 144 794 44
r: 0:10 24
0:51.1 224 1:54.0 236 1111 46
r: 3:11 9
0:49.9 184 2:15.5 140 783 43
r: 0:11 24
0:49.5 221 1:51.9 249 1157 47
r: 3:11 12
0:49.3 183 2:14.6 143 792 44
r: 0:12 26
0:47.5 215 1:50.4 260 1193 49
r: 3:13 12
0:48.3 181 2:13.4 147 807 45
r: 0:13 26
0:47.3 215 1:50.0 263 1205 48
r: 3:14 10
0:48.2 181 2:13.1 148 810 44
r: 0:12 24
0:47.6 216 1:50.1 262 1200 49
r: 3:13 16
0:47.5 180 2:11.9 152 824 44
r: 0:14 26
0:47.9 216 1:50.8 257 1183 48
r: 3:13 13
0:48.4 181 2:13.7 146 803 43
r: 0:12 21
0:48.1 217 1:50.8 257 1184 47
r: 3:13 11
0:48.3 181 2:13.4 147 807 45
r: 0:13 23
0:47.2 214 1:50.2 261 1198 50
r: 3:14 15
0:48.4 182 2:12.9 149 812 45
r: 0:12 25
0:47.4 215 1:50.2 261 1199 49
r: 3:14 14
0:48.1 181 2:12.8 149 813 45
r: 0:12 26
0:46.8 214 1:49.3 268 1221 49
r: 3:09 16
r373

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