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Jarrett Reichle 30x0:30/0:30r SkiErg

4,363

Meters

15:00.0

Time

1:43.1

Pace

332

Calories

139

Heart Rate

Rest Distance954
Rest Time14:30.0
Overall Distance5,317
Overall Time29:30.0
Average Watts319
Calories Per Hour1397
Stroke Rate49
Stroke Count737
Drag Factor111

May 17, 2022 11:02:29

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,363 1:43.1 319 1397 49 139
0:30.0 144 1:44.1 310 1365 50 105
0:30.0 145 1:43.4 316 1388 52 130
0:30.0 144 1:44.1 310 1365 50 130
0:30.0 144 1:44.1 310 1365 48 131
0:30.0 146 1:42.7 323 1410 50 132
0:30.0 145 1:43.4 316 1388 50 136
0:30.0 145 1:43.4 316 1388 50 139
0:30.0 145 1:43.4 316 1388 50 139
0:30.0 144 1:44.1 310 1365 50 136
0:30.0 144 1:44.1 310 1365 50 139
0:30.0 144 1:44.1 310 1365 50 139
0:30.0 145 1:43.4 316 1388 48 141
0:30.0 146 1:42.7 323 1410 48 141
0:30.0 146 1:42.7 323 1410 50 142
0:30.0 146 1:42.7 323 1410 48 142
0:30.0 146 1:42.7 323 1410 48 141
0:30.0 146 1:42.7 323 1410 50 142
0:30.0 146 1:42.7 323 1410 48 142
0:30.0 146 1:42.7 323 1410 50 141
0:30.0 145 1:43.4 316 1388 48 144
0:30.0 145 1:43.4 316 1388 48 144
0:30.0 146 1:42.7 323 1410 50 141
0:30.0 145 1:43.4 316 1388 48 145
0:30.0 145 1:43.4 316 1388 46 145
0:30.0 146 1:42.7 323 1410 48 141
0:30.0 145 1:43.4 316 1388 48 144
0:30.0 146 1:42.7 323 1410 48 141
0:30.0 145 1:43.4 316 1388 46 148
0:30.0 146 1:42.7 323 1410 50 147
0:30.0 153 1:38.0 371 1578 52 151
r954

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