Jarrett Reichle v100c/6:37r...5 SkiErg
4,459
Meters
17:46.1
Time
1:59.5
Pace
300
Calories
144
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 19:39.0 |
| Overall Distance | 4,572 |
| Overall Time | 37:25.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 43 |
| Stroke Count | 776 |
| Drag Factor | 101 |
May 15, 2022 11:55:04
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:46.1 | 4,459 | 1:59.5 | 205 | 1005 | 43 | 144 | |
| 6:09.5 | 1,518 | 2:01.7 | 194 | 968 | 41 | 137 | |
| r: 6:37 | 20 | ||||||
| 4:46.9 | 1,196 | 1:59.9 | 203 | 998 | 43 | 144 | |
| r: 5:10 | 28 | ||||||
| 3:28.5 | 882 | 1:58.1 | 212 | 1029 | 46 | 152 | |
| r: 3:56 | 25 | ||||||
| 2:17.7 | 585 | 1:57.6 | 215 | 1038 | 45 | 152 | |
| r: 2:45 | 23 | ||||||
| 1:03.4 | 278 | 1:54.0 | 236 | 1112 | 50 | 153 | |
| r: 1:11 | 17 | ||||||
| r113 |
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Workout Graph
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