Jarrett Reichle 5x8:00/2:00r row
9,901
Meters
40:00.0
Time
2:01.1
Pace
649
Calories
127
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,059 |
| Overall Time | 48:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 123 |
May 13, 2022 10:34:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,901 | 2:01.1 | 197 | 976 | 19 | 127 |
| 8:00.0 | 1,945 | 2:03.3 | 186 | 941 | 18 | 118 |
| 8:00.0 | 1,987 | 2:00.7 | 199 | 983 | 20 | 126 |
| 8:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 22 | 134 |
| 8:00.0 | 1,988 | 2:00.7 | 199 | 984 | 20 | 128 |
| 8:00.0 | 1,964 | 2:02.1 | 192 | 960 | 18 | 131 |
| r158 |
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Workout Graph
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