Jarrett Reichle v50c/5:42r...5 row
2,101
Meters
8:03.5
Time
1:55.0
Pace
150
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 16:55.0 |
| Overall Distance | 2,179 |
| Overall Time | 24:58.5 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 126 |
May 09, 2022 15:15:51
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.5 | 2,101 | 1:55.0 | 230 | 1090 | 28 | |
| 2:55.2 | 735 | 1:59.1 | 207 | 1011 | 27 | |
| r: 5:42 | 14 | |||||
| 2:06.3 | 555 | 1:53.7 | 238 | 1117 | 28 | |
| r: 4:28 | 16 | |||||
| 1:32.2 | 409 | 1:52.7 | 244 | 1141 | 29 | |
| r: 3:22 | 13 | |||||
| 0:58.4 | 265 | 1:50.1 | 262 | 1200 | 30 | |
| r: 2:20 | 20 | |||||
| 0:31.4 | 136 | 1:55.4 | 228 | 1082 | 29 | |
| r: 1:03 | 15 | |||||
| r78 |
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Workout Graph
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