Jarrett Reichle 4x2000m/1:30r row
8,000
Meters
32:07.0
Time
2:00.4
Pace
528
Calories
128
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,126 |
| Overall Time | 38:07.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 126 |
May 09, 2022 11:46:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 8,000 | 2:00.4 | 200 | 989 | 22 | 128 |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 971 | 22 | 124 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 991 | 22 | 126 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 991 | 22 | 134 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 22 | 132 |
| r126 |
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Workout Graph
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