Jarrett Reichle 3x10:00/2:00r BikeErg
15,017
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
122
Heart Rate
| Rest Distance | 212 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,229 |
| Overall Time | 34:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 80 |
| Revolution Count | 2398 |
| Power/kg | 2.56 |
| Drag Factor | 83 |
May 05, 2022 11:02:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,017 | 1:59.8 | 203 | 999 | 80 | 122 |
| 10:00.0 | 5,004 | 1:59.9 | 203 | 998 | 80 | 115 |
| 10:00.0 | 5,004 | 1:59.9 | 203 | 998 | 80 | 124 |
| 10:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 80 | 128 |
| r212 |
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Workout Graph
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