Jarrett Reichle 10x1:00/3:00r SkiErg
3,123
Meters
9:58.6
Time
1:35.8
Pace
213
Calories
143
Heart Rate
| Rest Distance | 689 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 3,812 |
| Overall Time | 36:58.6 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 41 |
| Stroke Count | 419 |
| Drag Factor | 115 |
May 04, 2022 19:30:55
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.6 | 3,123 | 1:35.8 | 398 | 1668 | 41 | 143 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 41 | 130 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 42 | 138 |
| 0:59.8 | 283 | 1:45.6 | 297 | 1321 | 42 | 142 |
| 0:59.8 | 282 | 1:46.0 | 294 | 1310 | 42 | 145 |
| 0:59.9 | 284 | 1:45.4 | 298 | 1327 | 42 | 143 |
| 0:59.6 | 283 | 1:45.3 | 300 | 1331 | 42 | 144 |
| 0:59.7 | 284 | 1:45.1 | 301 | 1337 | 42 | 145 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 42 | 147 |
| 0:59.6 | 281 | 1:46.0 | 293 | 1309 | 42 | 148 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 42 | 150 |
| r689 |
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Workout Graph
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