Jarrett Reichle 6x1000m/2:00r row
5,001
Meters
18:42.8
Time
1:52.2
Pace
357
Calories
103
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,238 |
| Overall Time | 30:42.8 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 126 |
May 02, 2022 10:35:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.8 | 5,001 | 1:52.2 | 247 | 1151 | 23 | 103 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 24 | 95 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 24 | 94 |
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 24 | 119 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 24 | 119 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 24 | 91 |
| 0:00.3 | 1 | 2:30.0 | 104 | 656 | ||
| r237 |
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Workout Graph
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