Jarrett Reichle v11c/0:14r...20 SkiErg
3,969
Meters
15:54.4
Time
2:00.2
Pace
270
Calories
Rest Distance | 359 |
---|---|
Rest Time | 36:59.0 |
Overall Distance | 4,328 |
Overall Time | 52:53.4 |
Average Watts | 201 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 45 |
Stroke Count | 725 |
Drag Factor | 92 |
May 01, 2022 10:16:20
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:54.4 | 3,969 | 2:00.2 | 201 | 993 | 45 | |
0:47.0 | 179 | 2:11.2 | 155 | 832 | 45 | |
r: 0:14 | 17 | |||||
0:50.1 | 222 | 1:52.8 | 244 | 1138 | 45 | |
r: 3:11 | 14 | |||||
0:46.2 | 178 | 2:09.7 | 160 | 851 | 45 | |
r: 0:15 | 19 | |||||
0:48.4 | 218 | 1:51.0 | 256 | 1180 | 45 | |
r: 3:12 | 10 | |||||
0:46.7 | 178 | 2:11.1 | 155 | 833 | 45 | |
r: 0:14 | 16 | |||||
0:48.2 | 216 | 1:51.5 | 252 | 1167 | 45 | |
r: 3:13 | 13 | |||||
0:46.1 | 177 | 2:10.2 | 158 | 845 | 46 | |
r: 0:15 | 22 | |||||
0:48.9 | 219 | 1:51.6 | 252 | 1165 | 45 | |
r: 3:12 | 12 | |||||
0:47.1 | 179 | 2:11.5 | 154 | 828 | 46 | |
r: 0:14 | 24 | |||||
0:47.7 | 216 | 1:50.4 | 260 | 1194 | 45 | |
r: 3:13 | 14 | |||||
0:47.0 | 179 | 2:11.2 | 155 | 832 | 46 | |
r: 0:14 | 23 | |||||
0:48.8 | 219 | 1:51.4 | 253 | 1170 | 47 | |
r: 3:12 | 15 | |||||
0:46.7 | 178 | 2:11.1 | 155 | 833 | 45 | |
r: 0:15 | 24 | |||||
0:48.7 | 219 | 1:51.1 | 255 | 1176 | 47 | |
r: 3:12 | 15 | |||||
0:46.6 | 178 | 2:10.8 | 156 | 837 | 45 | |
r: 0:14 | 28 | |||||
0:49.2 | 220 | 1:51.8 | 250 | 1161 | 46 | |
r: 3:12 | 17 | |||||
0:47.1 | 179 | 2:11.5 | 154 | 828 | 46 | |
r: 0:13 | 23 | |||||
0:49.1 | 220 | 1:51.5 | 252 | 1166 | 46 | |
r: 3:12 | 15 | |||||
0:46.0 | 177 | 2:09.9 | 160 | 848 | 46 | |
r: 0:15 | 24 | |||||
0:48.6 | 218 | 1:51.4 | 253 | 1169 | 47 | |
r: 5:47 | 14 | |||||
r359 |
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Workout Graph

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