Jarrett Reichle 6x10:00/2:00r BikeErg
30,154
Meters
1:00:00.0
Time
1:59.3
Pace
1006
Calories
131
Heart Rate
| Rest Distance | 363 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,517 |
| Overall Time | 1:10:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 79 |
| Revolution Count | 4748 |
| Power/kg | 2.6 |
| Drag Factor | 87 |
April 28, 2022 16:34:32
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,154 | 1:59.3 | 206 | 1007 | 79 | 131 |
| 10:00.0 | 5,004 | 1:59.9 | 203 | 998 | 79 | 125 |
| 10:00.0 | 5,032 | 1:59.2 | 206 | 1010 | 79 | 127 |
| 10:00.0 | 5,027 | 1:59.3 | 206 | 1008 | 79 | 131 |
| 10:00.0 | 5,032 | 1:59.2 | 206 | 1010 | 79 | 135 |
| 10:00.0 | 5,027 | 1:59.3 | 206 | 1008 | 79 | 133 |
| 10:00.0 | 5,032 | 1:59.2 | 206 | 1010 | 79 | 137 |
| r363 |
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Workout Graph
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