Jarrett Reichle 8x5:00/2:00r row
10,166
Meters
40:00.0
Time
1:58.0
Pace
686
Calories
135
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,473 |
| Overall Time | 54:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 126 |
April 26, 2022 11:37:49
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,166 | 1:58.0 | 213 | 1032 | 20 | 135 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 | 120 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 | 132 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 18 | 127 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 | 136 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 18 | 135 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 | 146 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 18 | 136 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 26 | 148 |
| r307 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.