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Jarrett Reichle v10c/0:15r...20 SkiErg

3,665

Meters

14:44.4

Time

2:00.6

Pace

250

Calories

133

Heart Rate

Rest Distance380
Rest Time35:18.0
Overall Distance4,045
Overall Time50:02.4
Average Watts199
Calories Per Hour985
Stroke Rate45
Stroke Count671
Drag Factor93

April 23, 2022 10:44:05

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:44.4 3,665 2:00.6 199 985 45 133
0:44.4 166 2:13.7 146 803 43 109
r: 0:15 19
0:48.4 212 1:54.1 235 1109 45 127
r: 3:14 21
0:43.5 165 2:11.8 153 825 44 120
r: 0:16 29
0:44.5 202 1:50.1 262 1201 46 134
r: 3:17 14
0:44.2 165 2:13.9 146 801 45 119
r: 0:16 25
0:45.1 203 1:51.0 255 1178 48 139
r: 3:17 14
0:42.9 163 2:11.5 154 828 45 129
r: 0:17 23
0:44.1 200 1:50.2 261 1198 48 139
r: 3:17 17
0:43.4 164 2:12.3 151 819 46 125
r: 0:18 22
0:45.9 205 1:51.9 249 1158 48 142
r: 3:15 15
0:43.3 164 2:12.0 152 823 46 130
r: 0:17 24
0:45.5 204 1:51.5 252 1168 46 141
r: 3:16 12
0:42.8 163 2:11.2 155 832 45 128
r: 0:18 24
0:44.9 202 1:51.1 255 1177 45 146
r: 3:16 16
0:43.0 163 2:11.9 153 824 45 132
r: 0:18 23
0:43.5 199 1:49.2 268 1222 47 150
r: 3:17 18
0:43.4 163 2:13.1 148 810 44 135
r: 0:18 19
0:43.8 199 1:50.0 263 1203 45 146
r: 3:17 12
0:43.3 164 2:12.0 152 823 46 130
r: 0:18 23
0:44.3 201 1:50.1 262 1200 45 151
r: 3:01 10
r380

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Workout Graph

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