Jarrett Reichle v5:00/r...8 row
9,858
Meters
40:00.0
Time
2:01.7
Pace
639
Calories
125
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,921 |
| Overall Time | 44:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 131 |
April 12, 2022 07:39:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,858 | 2:01.7 | 194 | 967 | 19 | 125 | |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 18 | 117 | |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 | 124 | |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 18 | 122 | |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 | 128 | |
| r: 2:00 | 41 | ||||||
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 18 | 129 | |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 | 126 | |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 18 | 126 | |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 | 128 | |
| r: 2:00 | 22 | ||||||
| r63 |
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Workout Graph
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