Jarrett Reichle 3x6000m/2:30r SkiErg
18,000
Meters
1:17:24.2
Time
2:09.0
Pace
1109
Calories
137
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,077 |
| Overall Time | 1:22:24.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 40 |
| Stroke Count | 3108 |
| Drag Factor | 85 |
April 08, 2022 11:08:03
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:24.2 | 18,000 | 2:09.0 | 163 | 861 | 40 | 137 |
| 25:49.1 | 6,000 | 2:09.0 | 163 | 859 | 40 | 136 |
| 25:49.1 | 6,000 | 2:09.0 | 163 | 859 | 40 | 136 |
| 25:46.0 | 6,000 | 2:08.8 | 164 | 863 | 40 | 140 |
| r77 |
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Workout Graph
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