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Jarrett Reichle v18c/0:10r...20 SkiErg

4,234

Meters

16:27.4

Time

1:56.6

Pace

300

Calories

160

Heart Rate

Rest Distance288
Rest Time4:36.0
Overall Distance4,522
Overall Time21:03.4
Average Watts221
Calories Per Hour1059
Stroke Rate46
Stroke Count759
Drag Factor88

April 05, 2022 18:57:17

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:27.4 4,234 1:56.6 221 1059 46 160
0:48.9 230 1:46.3 291 1302 48 140
r: 0:10 10
0:46.6 186 2:05.2 178 912 46 147
r: 0:15 10
0:51.7 237 1:49.0 270 1228 46 148
r: 0:10 16
0:48.2 190 2:06.8 172 890 46 153
r: 0:12 15
0:48.1 228 1:45.4 298 1326 46 153
r: 0:13 15
0:49.3 192 2:08.3 165 869 46 160
r: 0:12 17
0:49.2 231 1:46.4 290 1297 45 152
r: 0:11 12
0:49.3 192 2:08.3 165 869 45 164
r: 0:12 18
0:49.6 232 1:46.8 287 1286 46 160
r: 0:11 13
0:49.9 193 2:09.2 162 857 46 164
r: 0:11 16
0:49.0 231 1:46.0 293 1309 47 165
r: 0:12 17
0:49.7 192 2:09.4 161 855 46 166
r: 0:12 14
0:49.3 231 1:46.7 288 1291 46 163
r: 0:11 13
0:50.2 194 2:09.3 162 856 45 167
r: 0:11 15
0:49.5 232 1:46.6 288 1292 46 167
r: 0:11 14
0:49.9 193 2:09.2 162 857 46 168
r: 0:11 14
0:49.5 231 1:47.1 285 1279 47 162
r: 0:12 16
0:50.4 194 2:09.8 160 849 45 168
r: 0:10 14
0:50.2 233 1:47.7 280 1263 47 167
r: 0:10 13
0:48.8 190 2:08.4 165 868 47 169
r: 0:59 16
r288

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Workout Graph

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