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Jarrett Reichle v10c/0:16r...20 SkiErg

3,684

Meters

14:54.6

Time

2:01.4

Pace

250

Calories

Rest Distance344
Rest Time36:09.0
Overall Distance4,028
Overall Time51:03.6
Average Watts196
Calories Per Hour972
Stroke Rate47
Stroke Count702
Drag Factor88

March 26, 2022 11:47:12

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:54.6 3,684 2:01.4 196 972 47
0:44.8 166 2:14.9 142 790 42
r: 0:16 18
0:46.3 206 1:52.3 247 1148 47
r: 3:15 13
0:44.4 166 2:13.7 146 803 43
r: 0:16 22
0:44.7 202 1:50.6 258 1189 48
r: 3:17 12
0:44.0 165 2:13.3 148 808 44
r: 0:17 22
0:44.7 202 1:50.6 258 1189 50
r: 3:17 15
0:43.9 165 2:13.0 149 811 44
r: 0:16 23
0:43.2 198 1:49.0 270 1227 50
r: 3:18 18
0:44.1 165 2:13.6 147 804 44
r: 0:16 23
0:43.9 200 1:49.7 265 1211 51
r: 3:17 12
0:45.2 167 2:15.3 141 786 44
r: 0:16 18
0:44.7 202 1:50.6 258 1189 51
r: 3:17 12
0:45.2 167 2:15.3 141 786 44
r: 0:15 20
0:44.7 202 1:50.6 258 1189 52
r: 3:16 12
0:46.2 169 2:16.6 137 771 43
r: 0:15 21
0:43.9 200 1:49.7 265 1211 53
r: 3:17 11
0:45.4 167 2:15.9 139 779 45
r: 0:15 21
0:44.6 202 1:50.3 260 1195 51
r: 3:17 17
0:44.5 166 2:14.0 145 800 44
r: 0:16 22
0:46.2 206 1:52.1 248 1154 51
r: 4:00 12
r344

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