Jarrett Reichle v4:00/r...8 row
7,934
Meters
32:00.0
Time
2:00.9
Pace
520
Calories
129
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,048 |
| Overall Time | 38:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 121 |
March 21, 2022 10:10:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,934 | 2:00.9 | 198 | 979 | 20 | 129 | |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 18 | 119 | |
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 20 | 128 | |
| r: 2:00 | 44 | ||||||
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 20 | 127 | |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 22 | 134 | |
| r: 2:00 | 24 | ||||||
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 18 | 126 | |
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 20 | 132 | |
| r: 2:00 | 46 | ||||||
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 20 | 130 | |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 22 | 136 | |
| r114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.