Jarrett Reichle 30:00 row
7,595
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 123 |
March 18, 2022 11:17:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,595 | 1:58.4 | 210 | 1023 | 22 | 140 |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 979 | 20 | 130 |
| 12:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 24 | 139 |
| 18:00.0 | 1,489 | 2:00.8 | 198 | 981 | 20 | 135 |
| 24:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 28 | 151 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 20 | 145 |
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