Jarrett Reichle 3x10:00/2:00r BikeErg
15,138
Meters
30:00.0
Time
1:58.9
Pace
507
Calories
129
Heart Rate
| Rest Distance | 241 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,379 |
| Overall Time | 34:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 82 |
| Revolution Count | 2451 |
| Power/kg | 2.62 |
| Drag Factor | 80 |
March 16, 2022 19:16:08
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,138 | 1:58.9 | 208 | 1016 | 82 | 129 |
| 10:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 82 | 127 |
| 10:00.0 | 5,051 | 1:58.7 | 209 | 1018 | 82 | 129 |
| 10:00.0 | 5,047 | 1:58.8 | 208 | 1016 | 82 | 132 |
| r241 |
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Workout Graph
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