Jarrett Reichle v250m/1:11r...5 SkiErg
1,250
Meters
4:23.3
Time
1:45.3
Pace
95
Calories
152
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,318 |
| Overall Time | 11:03.3 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 45 |
| Stroke Count | 199 |
| Drag Factor | 115 |
March 14, 2022 15:27:35
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:23.3 | 1,250 | 1:45.3 | 300 | 1331 | 45 | 152 | |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 47 | 141 | |
| r: 1:11 | 14 | ||||||
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 45 | 139 | |
| r: 1:18 | 18 | ||||||
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 45 | 166 | |
| r: 1:19 | 11 | ||||||
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 44 | 165 | |
| r: 1:28 | 12 | ||||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 46 | 154 | |
| r: 1:24 | 13 | ||||||
| r68 |
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Workout Graph
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