Jarrett Reichle 6x10:00/2:00r BikeErg
30,091
Meters
1:00:00.0
Time
1:59.6
Pace
1001
Calories
131
Heart Rate
| Rest Distance | 401 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,492 |
| Overall Time | 1:10:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 81 |
| Revolution Count | 4892 |
| Power/kg | 2.57 |
| Drag Factor | 79 |
March 10, 2022 11:32:26
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,091 | 1:59.6 | 204 | 1003 | 81 | 131 |
| 10:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 82 | 119 |
| 10:00.0 | 5,001 | 1:59.9 | 203 | 997 | 81 | 128 |
| 10:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 82 | 133 |
| 10:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 82 | 133 |
| 10:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 82 | 138 |
| 10:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 82 | 140 |
| r401 |
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Workout Graph
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