Jarrett Reichle 30:00 row
7,520
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 129 |
March 08, 2022 07:36:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,520 | 1:59.6 | 204 | 1002 | 21 | 135 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 18 | 126 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 22 | 134 |
| 18:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 26 | 142 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 22 | 138 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 18 | 136 |
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