Jarrett Reichle v3:00/r...16 SkiErg
7,782
Meters
32:00.0
Time
2:03.3
Pace
497
Calories
131
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,954 |
| Overall Time | 44:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 41 |
| Stroke Count | 1326 |
| Drag Factor | 100 |
March 07, 2022 10:14:36
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,782 | 2:03.3 | 186 | 941 | 41 | 131 | |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 40 | 124 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 44 | 130 | |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 40 | 127 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 48 | 145 | |
| r: 4:00 | 66 | ||||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 40 | 122 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 44 | 144 | |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 40 | 127 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 48 | 149 | |
| r: 4:00 | 51 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 40 | 125 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 44 | 137 | |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 40 | 129 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 48 | 149 | |
| r: 4:00 | 55 | ||||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 40 | 129 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 44 | 143 | |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 40 | 132 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 48 | 151 | |
| r172 |
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Workout Graph
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